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Nutrition during treatment: small wins, not perfect diets

Forget the miracle foods. Here is what oncology dietitians actually recommend during active treatment — and what to ignore.

Dr. Elena Navarro·March 19, 2026· 1 min read
Nutrition during treatment: small wins, not perfect diets

The internet is loud about what cancer patients should eat. Most of it is noise. The quiet truth: hydration, protein, and small frequent meals beat almost every trendy diet.

What to keep on the counter

  • Eggs, yogurt, nut butters — easy protein
  • Broths and electrolyte drinks for hydration
  • Ginger and crackers for nausea days

Written by

Dr. Elena Navarro

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